This full body massages involves a variety of techniques that warm up and work the muscle tissue, releasing tensions and breaking up knots. The result promotes relaxation, eases muscle tension and increases circulation.
 

Swedish Back Massage – 30 Minutes £31.00

Full Body Massage – 60 Minutes £48.00

Full Body Massage – 75 Minutes £58.00

Swedish Back Massage – 60 Minutes £62.00

Full Body Massage – 90 Minutes £85.00

An intense massage working deep within the muscle fiber to relieve severe tension and muscle ache. Specifically designed for clients who are very physically active or have sustained pain within a particular area.
 

Deep Tissue Back Massage – 30 Minutes £34.00

Full Body Massage – 60 Minutes £54.00

Full Body Massage – 75 Minutes £63.00

Deep Tissue Back Massage – 60 Minutes £68.00

Sports massage therapy, also known as soft tissue therapy, is the management, manipulation, and rehabilitation of soft tissues of the body including muscles, tendons, and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
 
The techniques used by sports massage therapists have been developed to ensure effective and efficient results are gained from each massage given. Sports injury massage may:
 
* Improve circulation and lymphatic flow
* Improve muscle function
* Soft tissue damage limitation
* Assist in the removal of metabolic waste
* Sedate or stimulate nerve endings
* Increase or decrease muscle tone
* Increase or decrease muscle length
* Remodel scar tissue when required
* Assist in mental preparation for sporting participation
 
You do not need to be a sports performer to benefit. Sports Massage can also help relieve many day to day problems, repetitive strain injury, sprains, tension, fatigue, that everyone experiences. Many Sports Massage Therapists work with a great range of clients in assisting with preventive treatment and injury recovery.

30 Minutes £45.00
60 Minutes £70
75 Minutes £85
90 Minutes £110